Working with a coach can be beneficial for you if you are looking for solutions to your problems, want to make decisions about your life, get to know and improve yourself.

Sometimes, life brings about its own challenges. Overcoming these difficulties may require developing different perspectives. You can develop these perspectives and gain awareness on different issues, through coaching.

Yes, you can! You can start your coaching journey by taking training accredited by ICF (International Coaching Federation).

For more information, visit https://www.icfturkey.org.

In general, coaching sessions last between 40 and 60 minutes. In the first 5-10 minutes of the session, speeches on the general situations take place. While the main session is between 30-40 minutes, the subject of the session is concluded in the last 5-10 minutes. We carry out different studies according to the dilemma that the client brings to the session. The progress of the session is shaped by the improvement of the client.In general, coaching sessions last between 40 and 60 minutes. In the first 5-10 minutes of the session, speeches on the general situations take place. While the main session is between 30-40 minutes, the subject of the session is concluded in the last 5-10 minutes. We carry out different studies according to the dilemma that the client brings to the session. The progress of the session is shaped by the improvement of the client.

I personally don't believe that there is an ideal age to get coaching. Each age may bring about different challenges. And, the solution to each difficulty may vary according to age and experience.